VSG Maintenance Group
new costco food find
I got these mini three cheese souflees at costco. the brand is La Terra Fina. Three of the little souflees have 170 calories, 11 g carbs and 6 g protein. No, they are not for weight loss phase but work for a maintainer and they are super good. I would eat them even if I had never had a weight problem. they are precooked but have to be baked 8 to 10 min. sleeved hubby loves them. there are no microwaving instructions on the box but i bet they could be nuked and would make a good breakfast item. sort of like the eggface bites.
diane