Daily Maintenance Weigh-In March 20th 2013

Morning all:

How does a person jump up 3.4 pounds in one day.  Especially when said person ate very clean and very mean the day before.  163.4    Goal is 160. 

I haven't a clue quite what I did.  But does the scale lie.  Not usually.

So more clean and mean.

Hope everyone has better results than myself.

Have a good day everyone.

Apple - I hear ya, doesn't always make sense. Only way to go up that much in one day is water. I don't think it's possible to gain that much fat and/or muscle by eating.  So this will pass.

171,5 today,

Sitting in the Amex lounge of the Mumbai airport and ran into Anil Kapoor, one of the more famous bollywood actors around.  If you saw "Slumdog Millionaire" he played the game show host.  

Tom

Very cool.  Very cool indeed.

 

Thanks for your kind words.

150.0

You all have a wonderful day!

I would chalk it up to water, but it is annoying, I feel ya!

159.9, so still floating around.

Thanks!!!

111.3 lbs.

3 lbs overnight has to be water.

Thanks!!!!!!!

159.0 - still in range though.

Heading to Scotland for 2 weeks - always a struggle to get in my protein while over there - and so many carbs to be found too. I will do my best! Just hope the weather warms up just a little so we can get some running in!

119.0

Sugar detox has worked. Last night I had a tiny bite of my son's birthday cookie cake. Concentrating on protein today.