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Daily Maintenance Weigh In - Monday 3/18

sleevegirl
on 3/17/13 9:29 pm - Austin, TX

Happy Monday! Kids are back to school (teacher hubby too!). Woot! Party! Party! Okay, well, at least I can work in peace. I guess I'm the fellow early bird around here. Ha!

159.4 - just .2 above my lowest. Shocked that I'm not floating up to 162 or something, but hey... whatever.

Question of the day: What did YOU have for breakfast today? I'm looking for ideas!

I had cottage cheese, which I have every morning. LOL

Candy from Austin, TX  |   Website  |  MyFitnessPal  |  My OH Blog

5'6" / HW 375 / SW 355 / CW 150 / Maintaining 155-159 - Goal Reached! 225 Pounds Lost
  

Crabadams72
on 3/17/13 10:23 pm - Silver Spring, MD
119.6

Almost every morning I have a shake. It's easy and I'm too sleepy to bother with anything fussy.
VSG 6/10/2011  Dr. Ann Lidor BMore MD 5'5 HW-247 SW-233 GW-145 CW-120
        
http://www.youtube.com/user/72Crabadams   Me rambling about my journey : )

sleevegirl
on 3/17/13 10:43 pm - Austin, TX

I think that's why I just grab cottage cheese, it's easy.

Candy from Austin, TX  |   Website  |  MyFitnessPal  |  My OH Blog

5'6" / HW 375 / SW 355 / CW 150 / Maintaining 155-159 - Goal Reached! 225 Pounds Lost
  

(deactivated member)
on 3/17/13 10:25 pm

GM:

Up 2.4. Which I don't understand as it was a great weekend with v. clean eating.  Oh well.  More clean eating and water today.

Breakfast:  Almond milk.  Big glass. 

Have a good day everyone. ( big hail storm last night so it is scary slippery out there )

 

sleevegirl
on 3/17/13 10:45 pm - Austin, TX

I hate that! It's like... I eat crap and the scale goes down... I eat right and it goes up. LOL :) Totally screws with my head.

Candy from Austin, TX  |   Website  |  MyFitnessPal  |  My OH Blog

5'6" / HW 375 / SW 355 / CW 150 / Maintaining 155-159 - Goal Reached! 225 Pounds Lost
  

(deactivated member)
on 3/17/13 10:50 pm
VSG on 06/04/12

Yay! I'm posting in the maintenance forum! Reaching goal is awesome. 

Started a medically required liquid diet on Saturday for a hemorrhoid surgery I'm having Wednesday morning. That's classy I know, but hey, it's life. Weird way to start maintenance. My breakfast today was a Click shake, even without the liquid diet that's how I start most days. 1.) I'm lazy 2.) It gets me a good dose of protein first thing 3.) Also gets me a good dose of caffeine first thing. 

Lowest weigh in ever this morning at 133. Blows my mind. 

sleevegirl
on 3/17/13 11:53 pm - Austin, TX

CONGRATS!!!

Candy from Austin, TX  |   Website  |  MyFitnessPal  |  My OH Blog

5'6" / HW 375 / SW 355 / CW 150 / Maintaining 155-159 - Goal Reached! 225 Pounds Lost
  

laurak712
on 3/18/13 12:20 am - New Braunfels, TX

Hemorrhoid surgery...ouch!  Good luck with that. 

 

Laura



Height 5' 7

    

stephanieplum
on 3/17/13 11:41 pm
VSG on 06/27/12

Good Morning!!  I'm without a scale for a week...and it's kinda of messing with me!  I searched the house we're staying in and couldn't find one...lol. I will survive, I suppose.  It's Spring Break and we're staying with friend for a week.  Yesterday, was not a stellar day and I suppose this week won't be either, but plan to do the best I can...feels weird to be a thinner person on vacation. I plan to indulge but not go overboard and get right back on as soon as I get home. I was able to do that at Christmas and know I can do it again.  The goal is to make goal this summer:)

For breakfast, I have a coffee protein shake every morning...I'm boring.

    

sleevegirl
on 3/17/13 11:54 pm - Austin, TX

LOL! "You know you're a WLS patient when..."

Have a great vacation!

Candy from Austin, TX  |   Website  |  MyFitnessPal  |  My OH Blog

5'6" / HW 375 / SW 355 / CW 150 / Maintaining 155-159 - Goal Reached! 225 Pounds Lost
  

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