Happy Saturday Everyone. How are we doing?

Good morning:

Nippy, frosty and slippery here.  But a good day for hanging laundry outside.  Love the smell of outside-dried clothes.

Down another .2 but still .4 above goal.   160.4

Feel like the proverbial turtle.

148.8

Supposed to get a foot of snow. Either that or it's supposed to be 60 degrees and sunny. Gotta love Colorado.

100 lbs today.

I have to work both days this weekend - boo. But at least I get to go to the gym this morning, so that's good!

Onward ho!  (That's just the caffeine talking....) 

Fiona

110.9 

went to spin class this am, so the day is off to a good start.

gail

170.2 - nice drop to end the week.  

Cycling class this morning - 2.5 hours, but relatively "easy" pace.  Working on endurance, not aerobic capacity.  Have spend 8 hours in the saddle this week - and my butt hurts.

Off to New York tomorrow.. packing my old bike as luggage to get it out to my apartment there so I can keep training whether I'm home or on the east coast.  Paying a visit to "Jared's" corporate sponsor - Subway tomorrow.  Maybe they have his old pants enshrined in the lobby.  

Imagine the pressure he's under to keep the weight off.

125. And I went swimming. And my head feels fine!

Yeah!! Glad to hear that the head is improving. Recovery can be a long process.

Can I start participating here? I need some daily accountability to myself as I start the slow slide into maintenance weight... My weird depressive / apathy episode from six months ago is starting to lift more and more. I think we finally have the right dosage of Zoloft (the running joke is that I had to lose 200 pounds to get depressed). I think I might be ready to fulfill the promise to myself to get back to the gym. Heck, I'm paying for TWO memberships at different ones.

Today is 160.5 - .9 down from yesterday. I'm losing about 1/2 to 1 pound per week at this rate. 10.5 to go.

Welcome Candy!  So glad to have you around.

Fiona