VSG Maintenance Group
Costco Cilantro Lime Shrimp......
Am I the last one onboard with this ????
I've read about some people who eat this...... it always looked like to much and it lists a small amount of sugar and flour in the ingredients....
I bought some yesterday........ excellent quality shrimp..... cooked to perfection(not over cooked) and spiced/flavored just right!!!! I thought to myself when I bought it...... this is gonna be a salty mess that I'm just gonna be throwing away...... wrong!
I can't taste any sweet..... and can't detect what flour would do to it.... taste very bright and clean......
I think it's some very convenient relatively clean protein......???
Am I missing something???
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
http://www.obesityhelp.com/group/VSGM/discussion/
CAFE FRISCO at LapSF.com
Dr. Paul Cirangle
It's the cholesterol.......
I have to watch that also......but in the amounts that a VSG patient would/should consume..... it (in general) should not be a problem occasionally.
This chart show an 85gram portion which is 3oz.
Zero carbs.....
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
http://www.obesityhelp.com/group/VSGM/discussion/
CAFE FRISCO at LapSF.com
Dr. Paul Cirangle
No meat has carbs. It's all protein and fat.
There use to be a belief that shellfish had a lot of cholesterol but I believe that has been dissproven. Plus there is a lot of evidence that eating cholesterol is not what causes heart problems but inflammation is what causes the fat you do eat to clog your arteries.
HW - 225 SW - 191 GW - 132 CW - 122
Visit my blog at Fatty Fights Back Become a Fan on Facebook!
Starting BMI 40-ish or less? Join the LightWeights
i get these almost every time i go to costco. they can be dumped into soup, added to stir fried veggies, mixed with scrambled eggs, made into shrimp cakes or whatever. its a staple in this two sleeve house. i often make egg drop soup with canned broth and then add the egg and some of these shrimp. glad you like them. D
Eating a Cilantro Lime Shrimp Fritatta right now...... Nice !!!!
Grilled diced onion and scallions.......added chopped CLS, sprinkled in some taco seasoning..... pour beaten egg, reduce heat.... cover......let set for a few minutes........ flip........Nice !
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
http://www.obesityhelp.com/group/VSGM/discussion/
CAFE FRISCO at LapSF.com
Dr. Paul Cirangle
Man! I'm so jealous. All of that sounds soooo good (I think I'm hungry now...) and I have a stupid Sam's membership, darnit!
Deb
Goal Reached in 12.5 Months
HW: 274 Pre-OpW: 266 SW: 254 CW: 125 GW: 145
You must permanently change your lifestyle if you want your weight loss to be permanent. You can do it!