VSG Maintenance Group
Daily Maintenance Weigh In March 6th
149.8
Hubby starts the colonoscopy diet this morning. Can't wait to watch him lose 10 lbs in 2 days. I'm not bitter about it. No, really. It's FINE.
On my last frozen bag of GCS. I'm staying calm - not freaking out about it. I have plenty of other veggies that I will cook this am. Won't have time to make more GCS until this weekend most likely.
You storm folks stay warm.
on 3/6/13 12:27 am - CA
101.4 lbs today. Just a little MSG = water retention. Ugh.
Hope everyone in the storm belt stays safe today!
Fiona
Sleeved 12/15/11, 5'1", HW 185, SW 164, CW102
It's gradually coming down. It's supposed to come down all day though.
http://www.youtube.com/user/72Crabadams Me rambling about my journey : )
171.5...
Still above target of 170, but coming back down from a big bounce.
Heaviest: 313/VSG Pre: 295/Surgery: 260/Maintenance target:190 - Recent: 195 (08/15/19)
1st 2015&2016 12-Hour Time Trial UMCA 50-59 Age Group
1st 2017 Race Across the West 4-Person 50-59 Age Group
4th 2019 Race Across America 8 Person Team
Oh dear, Mom's satellite must be out.
On another note, I have put myself on a lower calorie, higher protein plan for a few days as I seem to have gained these 2.5 lbs to stay. I thought they would come off, and I don't understand when I ate enough to gain them, but regardless, they are sticking so they have to go!
166.4 today.
Everyone who is in the path of the storm, stay safe!
Hi All!
182 this morning! I know logically that I didn't gain almost 3 lbs since yesterday, but emotionally seeing that number on the scale was awful! I ate too much salt yesterday, and am still trying to get regulated again. Also, I had dance last night and had quite a workout. Drank about 120 oz of fluid and protein was plenty. I may have eaten a little more richly, but not 2.7 lbs worth! Just eating cleanly and pushing fluids today. I'll do some Smooth Move tea tonight as well. Hopefully things will be better in the morning.
177.0
Trying to stay on track. My knee got an infection so I am on antibiotics for that. Looking forward to going home on Friday. I get to stay for a while this time.
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160 lbs lost. Surgeons Goal Reached in 33 weeks. My Goal in 37 Weeks.
VSG: 11/2/2011; LBL+Thigh Lift+BL: 10/3/2012; Brach+Mastopexy: 7/22/2013