Daily Maintenance Weigh In - Sunday 3/3

Mom - your day sounds perfect. 

158.8 today. Ate some crap myself yesterday, but exercised hard and calories were still okay. So ... Better today!

121.5. hope everybody has a great sunday.   diane

Mom, when you're done, I'd love to hear what you thought of your belly dance class!

100.4 lbs today.

Off to the gym!

Fiona

110.9 lbs.

feels good to be getting back into range. Feb 3, I was 113.8, so I am getting back into range.

Gail

105 even today.  Going up to see some wineries today, should be a beautiful day with friends.

170.4

Massive workout yesterday - and another today.

I think my legs are starting to pick up muscle from 3-5x a week heavy cycling workouts of 90-120 minutes.  My shirt size is getting smaller - mediums are now fitting pretty well, while pants are getting tight in the quads, but not the waist. 

I'm less concerned about overall weight,now, than I am about body fat... probably time for a bod-pod again to see if anything's changed.  I can tell from clothing that it has, though that doesn't necessarily mean bf% has changed, if feels like it has.

Training for the "season" has really kicked off, and it's fun to be part of a group now that is training together for some events.  Hopefully it will keep me motivated and accountable from a fitness perspective.

125.4. This is the second time I've gotten down to 125. We'll see if it sticks this time.

I have mixed emotions about it because I believe I am now what we call "skinny fat" so the fact that the number on the scale is acceptable does not please me. I know I am not in shape. Plus I couldn't swim this morning because my head hurt and I'm pissed about that.