VSG Maintenance Group
Daily Maintenance Weigh In - Wednesday 2/27
148.6 - got rid of most of that fluid from yesterday.
It'll most likely go up again. I just shoveled/snowblowed for over an hour and I have karate again tonight.
My arms are screaming like the girls they are.
VSG 10/18/11 If you don't like the road you're walking, start paving another one.-Dolly Parton
126 and off to the dentist.
HW - 225 SW - 191 GW - 132 CW - 122
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171.5 - bounced off my low.
Massive travel last few days, MN -> NY, NY -> DC, DC->MN. Pattern is the same, time on planes = 2-3 lb weight gain. BUT, now I'm above my newly chosen maintenance range so "I'm not in maintenance anymore" I'm switching back to Weight-Loss-Mode for a few days.
Luckily I have several Cycling sessions scheduled over the next few days, and that always gets me back on track.
On a side note, I met up with European VSGer Julia on Tuesday night in Manhattan as she was in town for work, and we had a very nice dinner. The restaurant allowed us to split a single dinner of a 10oz Filet Mignon of Bison and a few stalks of asparagus. It was fantastic. And she was a delight!
Heaviest: 313/VSG Pre: 295/Surgery: 260/Maintenance target:190 - Recent: 195 (08/15/19)
1st 2015&2016 12-Hour Time Trial UMCA 50-59 Age Group
1st 2017 Race Across the West 4-Person 50-59 Age Group
4th 2019 Race Across America 8 Person Team
175.6
Gawd I want to be home, I want to feel good again, I want I want I want.
I actually had a pretty good night last night. Just long. I didn't get to sleep until late.
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160 lbs lost. Surgeons Goal Reached in 33 weeks. My Goal in 37 Weeks.
VSG: 11/2/2011; LBL+Thigh Lift+BL: 10/3/2012; Brach+Mastopexy: 7/22/2013
