VSG Maintenance Group
Daily Maintenance Weigh In - Wednesday 1/23
Good morning!
Today's weight is...well who knows. I am now on prednisone for my poison ivy (I could not get it cleared up on my own) and I know from experience that I will pack on the pounds and fluid, as much as 10 lbs total from both though the fluid will drop right back off as soon as I stop the medication. So: I will not weigh until 5 days after I stop taking the prednisone. Watch this space on February 6th.
In the meantime, I'll continue to track my eating and maintain my calories, protein, etc. I suppose it's too much to hope that I'll get back up to 140 due to the prednisone and then be able hold it, but where there's life, there's hope. Looked at myself in the mirror at the doctor's and really did not like what I saw. I looked scrawny.
Highest weight: 335 lbs, BMI 50.9
Pre-op weight: 319 lbs, BMI 48.5
Current range: 140-144, BMI 21.3 - 22
175+ lbs lost, maintaining since February 2012
I managed to stay away from any junkfood yesterday. I had allowed myself a treat here and there and I was averaging 2 pounds higher. Yesterday was low carb-just the way I got below goal.
Woke up 2 pounds lighter!
http://www.youtube.com/user/72Crabadams Me rambling about my journey : )
http://www.youtube.com/user/72Crabadams Me rambling about my journey : )
180.5 this morning. I freaked at first, but realized that I hadn't had my daily constitutional as yet, which is typically good for a pound or more, lol! I also ate high sodium foods yesterday, which doesn't help. My blood pressure at the dentist's in the afternoon was ok, but a bit higher than I normally run, so the extra sodium was not helping. I also find, for some reason, that the morning after dance class I tend to be a bit higher, then it drops by the next day. So to make a long story even longer, I'm not going to worry.
The poison ivy will be fine. I've had to take prednisone for it before and it always kicks it in the butt. Now it's just surviving the side effects of the prednisone - moodiness, weight gain and bloating.
Highest weight: 335 lbs, BMI 50.9
Pre-op weight: 319 lbs, BMI 48.5
Current range: 140-144, BMI 21.3 - 22
175+ lbs lost, maintaining since February 2012