Daily Maintenance Weigh In

Mom4Jazz
on 1/19/13 8:57 pm

Morning.

Today's weight 135.4, Yay! Let's see if we can keep there (still hoping to inch back to 140 eventually)

Got some kinda poison, itch, itch, itch, joy, joy, joy. We've been trying to get the land cleared of such, but obviously I picked some up somewhere.

Highest weight: 335 lbs, BMI 50.9
Pre-op weight: 319 lbs, BMI 48.5
Current range: 140-144, BMI 21.3 - 22

175+ lbs lost, maintaining since February 2012

jubjub
on 1/19/13 11:16 pm - Palm Desert, CA

VSG on 06/25/12

Ugh. Week of insanity ends with 174 - up 4 lbs. Travel, travel, and working too much this week (zero formal exercise)... plus hosted our annual work party at our house (80 people).

I think eating food that I don't prepare is a mess because there's way too much sodium. Spending time in NY where restaurants have to post the number of calories in every dish is eye-opening as well. Stuff that sounds healthy can have a crazy amount of calories in it - not to mention massive sodium.

Well - I know my calories were not too far off target this week, so I'm blaming the 4 lb bounce on lack of exercise and sodium. Hit the bike yesterday (I didn't want to but I'm glad I did) and have my "long" day today.

My hunger levels have definitely been increasing lately so I have to be extra vigilant...

Heaviest: 313/VSG Pre: 295/Surgery: 260/Maintenance target:190 - Recent: 195 (08/15/19)

1st 2015&2016 12-Hour Time Trial UMCA 50-59 Age Group
1st 2017 Race Across the West 4-Person 50-59 Age Group
4th 2019 Race Across America 8 Person Team

Crabadams72
on 1/20/13 12:51 am - Silver Spring, MD

VSG on 06/10/11

122.0
Sodium is hard to avoid-especially when eating out!

Mom-take care of that rash! Hope the itch stops soon.

VSG 6/10/2011 Dr. Ann Lidor BMore MD 5'5 HW-247 SW-233 GW-145 CW-120

http://www.youtube.com/user/72Crabadams Me rambling about my journey : )

Jane B.
on 1/20/13 3:27 am - Strathmore, Canada

VSG on 01/11/12 with

I had a high calorie day yesterday (1700-1800), and go figure, I am down to 162.4. I will never figure this thing out!

HW: 243 SW:228 GW:160
"I want to really live, not just be putting in time"

Mike B.
on 1/20/13 3:51 am, edited 1/20/13 3:52 am

VSG on 12/09/11

Good morning everyone,

today's weigh in 177.0

I seem to go up and down 2-4lbs, but as long as I stay under 180 I'm good with that. I'm signed up for two 1/2 marathons, one in April and the other in June, so I have to keep up on my running. I just need to keep my eating in check. I catch myself wanting to go back to some of my old comfort foods for some reason. However, thank goodness I have my wife there to keep me on track. My wife had her WLS back in September, so it is GREAT to have that extra support and accountability. I hope you all enjoy this extended weekend.

HW:280 SW:270 OLD GW:190 NEW GW: 180 CW: 174

(deactivated member)
on 1/20/13 4:26 am

VSG on 06/30/09

105.4 this morning. This is my happy place.

momsy55
on 1/20/13 4:37 am - ME

VSG on 08/22/11

179.3 this morning. A quiet day today. Both kids were at friends for awhile and DH and I got to have brunch out and actually enjoy each other's company! Friends are coming over to play cards and watch the AFC Championship game in a little while.