VSG Maintenance Group
Daily Maintenance Weigh In - Sunday 1/13
Good morning! Partly cloudy and near 70 this afternoon, perfect day to break in my new bike.
Today's weight 133.8
The weekend always seems to fly by so fast. I'm not ready for Monday!!
Highest weight: 335 lbs, BMI 50.9
Pre-op weight: 319 lbs, BMI 48.5
Current range: 140-144, BMI 21.3 - 22
175+ lbs lost, maintaining since February 2012
170.6
Cold here - 0 degrees. Went and test-rode a new bike yesterday and froze my face! But decided on the bike, will go back and purchase after my next bout of travel... also found some very cool cycling training videos for indoor training and ended up burning double the calories planned...
Plan for yesterday: Consume 1200, burn 600, reality: Consumed 1400, burned 1200
Plan for today: Consume 1200, burn 600.
Off to NY tonight...
Heaviest: 313/VSG Pre: 295/Surgery: 260/Maintenance target:190 - Recent: 195 (08/15/19)
1st 2015&2016 12-Hour Time Trial UMCA 50-59 Age Group
1st 2017 Race Across the West 4-Person 50-59 Age Group
4th 2019 Race Across America 8 Person Team
Happy Sunday!
http://www.youtube.com/user/72Crabadams Me rambling about my journey : )
175.6 3rd day in a row.
Its really crappy weather this weekend. Rain, Tornados, and Flash Floods today
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160 lbs lost. Surgeons Goal Reached in 33 weeks. My Goal in 37 Weeks.
VSG: 11/2/2011; LBL+Thigh Lift+BL: 10/3/2012; Brach+Mastopexy: 7/22/2013