VSG Maintenance Group
Daily Maintenance Weigh In - Saturday December 22, 2012
Back late last night from Mexico. Not going to weigh until tomorrow. Knee is healing very well; sun, walking, swimming, and relaxation all helped now back to reality, rain, last minute food stuff to purchase and prepare for out of town Christmas. Very much looking forward to visiting family, especially my Mom who is in early stages of dementia, and my adult son who is now almost one year cancer free. Lots to be grateful for.
Judy
I'm ready for Dec 26th when the good after xmas sales start.
http://www.youtube.com/user/72Crabadams Me rambling about my journey : )
172.0 same as yesterday.
Spent the evening driving MSP-KC, serious snow mess around Des Moines that hung us up.
Sitting in the car (passenger seat!) as I write this, just pulling into OK City, for a lunch break... then on to our stop for the evening, Albuquerque.
Heaviest: 313/VSG Pre: 295/Surgery: 260/Maintenance target:190 - Recent: 195 (08/15/19)
1st 2015&2016 12-Hour Time Trial UMCA 50-59 Age Group
1st 2017 Race Across the West 4-Person 50-59 Age Group
4th 2019 Race Across America 8 Person Team
121 and feeling fine. have to work today at our cooperative art gallery but its fun and good. people are really stepping up and buying local so its good. going to friends for diner tomorrow which is great because all the leftovers stay there. will probably eat a few things i shouldn't but after 3 years of holidays with the sleeve i know i can handle it and get back in the healthy groove promptly. i thinks thats one big difference with the sleeve. it used to be that a bout of overeating was only followed by more and more. now it seems much easier to get back to better habits after a "deviation"
cheers to all. Diane