VSG Maintenance Group
I'm baaaack! Fresh off my first half marathon!
Part of me wonders what it's like to really run, part of me screams Nooooooo....
My ankle, no matter the weight loss won't handle the pounding.. leg presses can stress it out if I get sloppy and use the ball of my foot rather than the heel- good on you for being able to run. I have actually had dreams where I'm running, and it's pretty cool.
So great !!!
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
http://www.obesityhelp.com/group/VSGM/discussion/
CAFE FRISCO at LapSF.com
Dr. Paul Cirangle
Welcome back and Kudos!! I've just done my first...and felt a GREAT sense of accomplishment and somehow signed up for 2 more (with Alison) I'm obviously crazy!!
Ms Shell
"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.) It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface
