VSG Maintenance Group

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finally made goal

roundater
on 11/17/12 6:09 am - Lincoln, NE
VSG on 06/10/11

Thank you. Good to see you too.

Rich Sonderegger
                
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diane S.
on 11/17/12 1:53 am
VSG on 11/17/09

HEY  everybody, this is my brother. Make him welcome in our group!!  You should see how skinny he looks!!!    diane


      
                   Join US On The VSG Maintenance Group Forum!! 
                  http://www.obesityhelp.com/group/VSGM/discussion/  
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roundater
on 11/17/12 6:11 am - Lincoln, NE
VSG on 06/10/11

Thanks Diane. I owe all of my success to your encouragement and example.

Rich Sonderegger
                
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MacMadame
on 11/17/12 2:36 am - Northern, CA
VSG on 09/24/08

Congrats!

HW - 225 SW - 191 GW - 132 CW - 122
Visit my blog at Fatty Fights Back      Become a Fan on Facebook!
Starting BMI 40-ish or less? Join the LightWeights

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roundater
on 11/17/12 6:11 am - Lincoln, NE
VSG on 06/10/11

Thank you.

Rich Sonderegger
                
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MikeyMike
on 11/17/12 9:59 pm - New York, NY
VSG on 03/03/10

Congrats!!!


   Highest Weight: 380                      Consult Weight: 357             Surgery Weight: 309 
Goal Weight: 220 (9/29/10)      Revised Goal Range 215-220         Current Weight: 224
Plastics: Circumferential Lower Body Lift - 11/18/2011
              Gynecomastia - 6/14/2012

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roundater
on 11/18/12 9:51 am - Lincoln, NE
VSG on 06/10/11

Thanks Mikey

Rich Sonderegger
                
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Pat H.
on 11/18/12 1:33 am
VSG on 08/24/11

Congratulations! I followed your journey while I was waiting for my surgery. Hadn't seen you for a while and hoped you were doing well.  You certainly have done a great job. Welcome to maintenance.

 SW - 234.5  GW - 140.5   Met Goal on 5/7/12  

        
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roundater
on 11/18/12 9:53 am - Lincoln, NE
VSG on 06/10/11

Thanks Pat - I have been mostly on my fitness pal but I will try to keep more active on OH

Rich Sonderegger
                
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Chalk
on 11/18/12 12:10 pm - TN
VSG on 01/09/12

Congratulations on reaching goal! You had a good mentor on this journey

Pre-Op Weight Loss 20 lbs ~~~~~ Surgery Weight 289

 Goal weight 180  ~~~~~~  6'0"

Month 1 (21 lbs) ~~~ Month 2 (10 lbs) ~~~ Month 3 (14 lbs) ~~~ Month 4 (12 lbs) ~~~ Month 5 (9 lbs) ~~~ Month 6 (11 lbs) ~~~ Month 7 (10 lbs) ~~~~ Month 8 (8 lbs) ~~~ Month 9 (9 lbs) ~~~ Month 10 (6 lbs)

Goal Reached in 10 months  

 

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diane S.
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