VSG Maintenance Group

finally made goal

roundater
on 11/16/12 2:25 pm - Lincoln, NE

looking forward to joining in the discussion - now comes the fun part - keeping it off.

Rich Sonderegger
                
Mom4Jazz
on 11/16/12 6:35 pm
Woohoo! Congratulations!!

Highest weight: 335 lbs, BMI 50.9
Pre-op weight: 319 lbs, BMI 48.5
Current range: 140-144, BMI 21.3 - 22

175+ lbs lost, maintaining since February 2012

roundater
on 11/17/12 6:03 am - Lincoln, NE

Thank you - look forward to discussions inthe group

Rich Sonderegger
                
(deactivated member)
on 11/16/12 9:21 pm

Well done!

 

Congratulations!

 

I agree.  Now the learning begins.

roundater
on 11/17/12 6:04 am - Lincoln, NE

Thank you - feels great to have lost a person.

Rich Sonderegger
                
slimpickins5280
on 11/16/12 10:36 pm - CO

Congrats!

VSG 10/18/11      If you don't like the road you're walking, start paving another one.-Dolly Parton





 


 

roundater
on 11/17/12 6:04 am - Lincoln, NE

Thank you

Rich Sonderegger
                
INgirl
on 11/17/12 12:32 am

Congrats, it's a nice place to be!

roundater
on 11/17/12 6:06 am - Lincoln, NE

it soitingly is!

Rich Sonderegger
                
Birdie55
on 11/17/12 12:52 am

Congrats, Rich.  Glad that you've done so well.  It's nice to see you again...I'm sure you will do well in maintenance.  

 

Ht 5' 4  SW 181  GW 120 - 125  Age 61  CW 130

   

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