Daily Maintenance Weigh In - Tuesday 11/13

120.6

167.4 - still bouncing around and not losing.

Back to routine today - personal training on deck for this afternoon.  Seriously considering taking another 30 day break from my meds to see if I drop a couple lbs again or not. Maybe try that after next week? I seem to be able to maintain fine on this medication but my body is very stubbornly holding on to weight. At least I will have some extra data to prove it is the meds.

 

15 stone and 5 pounds, probably expecting to be able to post a loss in about another 6 weeks or so.  Looking forward to it!

 

This is Wales, so it's raining....

Same as yesterday- 140.5, comfy. Prob see a blip- had some salt today.. trying to pound the water.

132.2

I know exactly where those 2 lbs came from. Darn Halloween left over candy at the office. People bring it to get it out of their house and I gladly oblige.

I am finally firmly back on the exercise wagon. This has been a huge issue for me because quite honestly I hate to sweat. I have maintained my WL for 2 years by balancing calories. This has worked out great but I know exercise is key to long term success so I might as well embrace it. Zumba M-W-F-Sat, 5 mile walk on Sunday with bariatric friends and am still trying to figure out the weight training. I am totally clueless/lost in this area but I need to get busy.

175

I'm getting the Christmas decorating fever and I'm having Tgiving at my house. So I suppose the pumpkins & fall leaves have to stay up for a while yet. Of course I leave my tree up until the President's day so I really don't need to rush - LOL.