VSG Maintenance Group
repost from main VSG page - Frisco has finally done it!
I just went to Dr. Cirangle's website to confirm that there really is a support group meeting today and what do I see? Frisco has his story and recipes on the site. He has his own button on the side with tons of amazing pictures and mouth watering food. My only confusion is which one do I want to make for dinner tonight. I hope this is a permanent new feature on the website because I can use a few Dr. Cirangle approved recipes to add to my repertoire. This is soooo perfect for the holiday season. OK, I am going to calm down now and breath. Ommm. Ommm. :)
Here is the link if you want to see for yourself: http://www.lapsf.com/dr-cirangle-testimonials.php
I'm definitely not coming. It's Halloween and I want to hand out candy to little kids! I don't think they'll get my costume though. I'm dressed as a "Surgically Altered Freak"!
HW - 225 SW - 191 GW - 132 CW - 122
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Yah.... It went live and I'm pretty excited about it....... but.......
Like I was telling Elina and Jimbo after group.....
As soon as it did go Semi-Live and we were doing some tweeks....... I realized two things.......
- I can't fight on VSG main anymore !!!
- Now I really can't gain any weight !!!!!!!!!!!!!! ( I really painted myself in the corner this time !!!!)
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
http://www.obesityhelp.com/group/VSGM/discussion/
CAFE FRISCO at LapSF.com
Dr. Paul Cirangle
Yes you did Frisco! I haven't told anyone yet, but I've written a book about the VSG experience from a patient's point of view and it really scares me cuz that's another way to stay accountable to the "new me" so I know where you are coming from. Your recipes are awesome and I'm so glad you are being recognized for this. My book will be published in the next month or so (been working on it since April). Would you like me to feature any of your awesome dishes?
Congratulations to you and keep 'em coming honey...cuz YOU ROCK!!!!
Deb
Goal Reached in 12.5 Months
HW: 274 Pre-OpW: 266 SW: 254 CW: 125 GW: 145
You must permanently change your lifestyle if you want your weight loss to be permanent. You can do it!