VSG Maintenance Group
Daily Maintenance Weigh In - Thursday 10/25
121.4
VSG 6/10/2011 Dr. Ann Lidor BMore MD 5'5 HW-247 SW-233 GW-145 CW-120
http://www.youtube.com/user/72Crabadams Me rambling about my journey : )
http://www.youtube.com/user/72Crabadams Me rambling about my journey : )
Beautiful day here! 143.5.. took 40mg lasix just a few mins ago.. my calves still are dent-able with fluids and I can't stand the tight feeling anymore even if it's slowly leaving..
Did my workout- missed last week due to traveling, so it was great to get back in there. Totally jellied out my muscles on a few of them (super-slow is HARD).. hit my max on the leg press at 200lbs and shoulders at 30. Had to sit for a few seconds on the seat after the legs as I don't think I could have stood right away.
Heading off to redeem a Groupon for a massage here soon.. just chilling today on my day off.
Did my workout- missed last week due to traveling, so it was great to get back in there. Totally jellied out my muscles on a few of them (super-slow is HARD).. hit my max on the leg press at 200lbs and shoulders at 30. Had to sit for a few seconds on the seat after the legs as I don't think I could have stood right away.
Heading off to redeem a Groupon for a massage here soon.. just chilling today on my day off.
