Daily Maintenance Weigh In - Tuesday 10/23

I just about freaked when I stepped on the scale last night before I went to bed.  I was up 5 lbs. from the morning.  How does a person gain that much in a day?  Okay, I went over my calorie limit by about 200 calories because I am in a training course this week, and all they have to offer us is carbs (bakery items and candy).  They only have a small fridge for all the students to share so I only brought in a little yogurt and hummus with flatbread so I would have some protein today.

All that said, when I weighed in this morning, I was only up by .4 from yesterday to 165.8.  I just can't seem to get off that 165.  I was down to 163.6 about a week ago, but its gone back up.  I sure hope it drops back down again.

Have a good day everyone.

Still at 132. First big snow fall of the year. Good day to cuddle up in bed with the kitten and forget the world.

145.9, feeling good. Being back at work is a great change, and I'm enjoying it.