VSG Maintenance Group
Daily Maintenance Weigh In - Sunday 10/21
It used to really bother me. I have to do a lot more planning because when all I can eat is 28 almonds (1 serving) and I'm full to the point of sometimes not being able to finish them, I have to be extremely mindful of the snack monster.
Also, when we go out to eat and I'm sitting in front of crab legs knowing I will only eat one damn legs and I'll be full to bursting, I get kind of pissed. I know I can take the extras home and I always do, but it gets a little frustrating. Even simple stuff like going to my favorite burger joint, getting a hamburger (no bun) and feeling full after 2 bites makes me mad. I put mustard and pickles on the damn thing I can only eat 1/2 of a cooked 3 oz burger?
I think it is sort of a blessing and sort of a curse. At first, I kept waiting to be able to eat veggies with my meals and now have yet to get more than 2 broccoli florets in with the meat.
I think the snack monster is the hardest thing. The small capacity really lends itself to snacking.
Also, when we go out to eat and I'm sitting in front of crab legs knowing I will only eat one damn legs and I'll be full to bursting, I get kind of pissed. I know I can take the extras home and I always do, but it gets a little frustrating. Even simple stuff like going to my favorite burger joint, getting a hamburger (no bun) and feeling full after 2 bites makes me mad. I put mustard and pickles on the damn thing I can only eat 1/2 of a cooked 3 oz burger?
I think it is sort of a blessing and sort of a curse. At first, I kept waiting to be able to eat veggies with my meals and now have yet to get more than 2 broccoli florets in with the meat.
I think the snack monster is the hardest thing. The small capacity really lends itself to snacking.
This is exactly me. I am still unable to eat more than 1/4 cup of solid food at 18 months. My shakes seem to go through faster, but still I have to drink them slowly and they fill me up for quite some time.
Right now, given my height (5'8") I am having to eat 7 or 8 times a day to avoid regain. On days when I hike, I typically eat a small snack every hour during the hike to increase my calories.
It is a little bit of work, but it is huge knowing that if I switch to even slightly denser foods I can drop my calories in a heartbeat without feeling deprived. I actually on balance love that my sleeve is so small because it gives me hope for long term.
Right now, given my height (5'8") I am having to eat 7 or 8 times a day to avoid regain. On days when I hike, I typically eat a small snack every hour during the hike to increase my calories.
It is a little bit of work, but it is huge knowing that if I switch to even slightly denser foods I can drop my calories in a heartbeat without feeling deprived. I actually on balance love that my sleeve is so small because it gives me hope for long term.
Highest weight: 335 lbs, BMI 50.9
Pre-op weight: 319 lbs, BMI 48.5
Current range: 140-144, BMI 21.3 - 22
175+ lbs lost, maintaining since February 2012
119.8
Had a few drinks last night and some good food with friends and DH. Glad I worked out earlier that day!
Had a few drinks last night and some good food with friends and DH. Glad I worked out earlier that day!
VSG 6/10/2011 Dr. Ann Lidor BMore MD 5'5 HW-247 SW-233 GW-145 CW-120
http://www.youtube.com/user/72Crabadams Me rambling about my journey : )
http://www.youtube.com/user/72Crabadams Me rambling about my journey : )