Daily Maintenance Weigh In - Sunday 10/21

Mom4Jazz
on 10/20/12 9:09 pm

Good morning. Isn't it amazing how quickly the weekend flies by? Not quite awake yet, planning to go back to bed and have a little bit of a sleep in this morning.

Today's weight: 140.2

Hope everyone's having a lovely weekend.

Highest weight: 335 lbs, BMI 50.9
Pre-op weight: 319 lbs, BMI 48.5
Current range: 140-144, BMI 21.3 - 22

175+ lbs lost, maintaining since February 2012

Foxbins
on 10/20/12 11:37 pm

VSG on 01/13/11

135.5 today. I'm going back to bed as well, woke up at 3:30.

HW 250 SW 232 GW 150 New GW 140 CW 137 5'8" and size 6!!

Cricket2000
on 10/20/12 11:57 pm - IN

134 lbs.

Up a pound, not sure why. Won't panic yet. Will watch any extras today. Have a great day!

K

HW 200, surgery weight 190, Goal Weight 140, Current Weight 140, Height 5 foot 8 1/2
Sleeve Surgery by Aceves on Feb 10, 2011

rhearob
on 10/21/12 1:03 am - TN

VSG on 11/02/11

184.2

A direction I am more comfortable with after 4 days of gains! A completely bizarre feeling losing after taking it easy. I plan another light day, probably helping DH do more research and maybe some recreational web design.

_____________________________________________________________________
160 lbs lost. Surgeons Goal Reached in 33 weeks. My Goal in 37 Weeks.

VSG: 11/2/2011; LBL+Thigh Lift+BL: 10/3/2012; Brach+Mastopexy: 7/22/2013

(deactivated member)
on 10/21/12 1:49 am

VSG on 06/30/09

Rob, for the next few months, don't let the scale worry you too much. The swelling comes and goes for its own reasons and it's impossible to predict where the scale will go from day to day. I would just focus on healing, eating on your plan, eating plenty of protein, and taking it easy for a while. I love the scale too, but had to rethink its importance during the first few months of healing after the LBL. You are rocking your recovery in a big way.

rhearob
on 10/21/12 1:57 am - TN

VSG on 11/02/11

Thanks Elina!

You know how it is for us newbies - We panic any time the scale goes in the wrong direction! I use my reason to try and control the emotional reaction.

I just miss my long walks and runs! Doing everything I can to recover quickly. That "instant gratification" thing keeps getting me though!

I will keep listening to you guys and following your advice - you never lead me wrong!

_____________________________________________________________________
160 lbs lost. Surgeons Goal Reached in 33 weeks. My Goal in 37 Weeks.

VSG: 11/2/2011; LBL+Thigh Lift+BL: 10/3/2012; Brach+Mastopexy: 7/22/2013

debk21
on 10/21/12 1:52 am - Mansfield, TX

VSG on 11/22/10

125.5 Up a pound but good with the number. Happy Sunday!

Deb

Goal Reached in 12.5 Months
HW: 274 Pre-OpW: 266 SW: 254 CW: 125 GW: 145

You must permanently change your lifestyle if you want your weight loss to be permanent. You can do it!

(deactivated member)
on 10/21/12 1:54 am

VSG on 06/30/09

I am 104 even this morning. Life is good.

I visited my friend yesterday, she is 10 months out from VSG and four pounds away from her very low goal weight. She looks fantastic and feels great. I was amazed at how little she is still eating. I mean it's really tiny amounts. Our doctor told her that she had one of the longest stomachs he had ever seen, and I am starting to think that he customized her sleeve to be smaller because of the length. She is still eating about 1/4 cup of food at a sitting. I asked her if she minded the small portions, she just grinned and told me that I should be jealous. She loves the control and freedom this gives her. I think she has an amazing attitude. She told me that she absolutely loves her sleeve and fully believes that she will never regain. I am just passing on her great story.

slimpickins5280
on 10/21/12 3:27 am - CO

I saw my doc for my 1 year last week and I was told that I have one of the "smallest" Sleeves. At a year out, I can eat about 2 oz total at a sitting. If I eat just meat, I about 1.5 oz and I'm done. Sometimes, I can get in a little bit of veggies, but I usually have to eat them as a separate meal/snack.

I'm certainly not complaining about it. But, it does force me into eating more small meals everyday.

VSG 10/18/11 If you don't like the road you're walking, start paving another one.-Dolly Parton

(deactivated member)
on 10/21/12 3:44 am

VSG on 06/30/09

Yes, that's what she has to do. She told me that she eats at least six times a day just to get her nutritional needs met. Does it bother you to not be able to have a larger meal?

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Daily Maintenance Weigh In - Sunday 10/21

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Daily Maintenance Weigh In - Sunday 10/21

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