VSG Maintenance Group
Got those extra pounds off
I lost the extra 7 lb that I had gained. It came off rather easily to my delight. I stayed on program about 85% of the time, but did indulge in a treat or 2.
Trying to get my DH to lose about 10 lb in the next 3 weeks so we can take a helicopter tour while in Hawaii. Not sure he can do it. He is a carb addict. I told him it won't be easy, but if he cuts bread, potatoes and sugar, he should be able reach his goal. Day 1 down and he seems pretty antsy. He did make some homemade vegetable beef soup today without potatoes. It was delicious! We stocked up on fruits and veggies last night. I told him when he wants something sweet to throw an apple in the microwave with a little Splenda brown sugar. Yummo!
Three weeks until we leave for our trip. I'm getting very excited!
Trying to get my DH to lose about 10 lb in the next 3 weeks so we can take a helicopter tour while in Hawaii. Not sure he can do it. He is a carb addict. I told him it won't be easy, but if he cuts bread, potatoes and sugar, he should be able reach his goal. Day 1 down and he seems pretty antsy. He did make some homemade vegetable beef soup today without potatoes. It was delicious! We stocked up on fruits and veggies last night. I told him when he wants something sweet to throw an apple in the microwave with a little Splenda brown sugar. Yummo!
Three weeks until we leave for our trip. I'm getting very excited!
Way to go Wanda!!! May I please stow away in your luggage? I've never been to Hawaii and I would love to go! Have a great time!!!
Deb
Deb
Goal Reached in 12.5 Months
HW: 274 Pre-OpW: 266 SW: 254 CW: 125 GW: 145
You must permanently change your lifestyle if you want your weight loss to be permanent. You can do it!
On October 19, 2012 at 4:35 AM Pacific Time, Mom4Jazz wrote:
Congratulations! Hope you have a marvelous time in Hawaii!Doesn't it feel odd to NOT be the one whose weight is an issue for the helicopter tour?