VSG Maintenance Group
Daily Maintenance Weigh In - Monday 10/8
Good Morning Everyone,
Mom is away...so I'll start today off.
195.0 - up a 1/2 pound from yesterday.
This great for me. Back at the midpoint of my range. Going to try to hold it steady here. I gained a good 10 pounds due to vacations, various business trips. It took some time...went back to basics and back in the groove.
How is everybody else doing?
Highest Weight: 380 Consult Weight: 357 Surgery Weight: 309
Goal Weight: 220 (9/29/10) Revised Goal Range 215-220 Current Weight: 224
Plastics: Circumferential Lower Body Lift - 11/18/2011
Gynecomastia - 6/14/2012
166 today.
Since it is Thanksgiving weekend in Canada, I had a turkey dinner last night, minus the turkey as I am a vegetarian. I was surprised at how little I could eat. I had mashed potatoes, stuffing, and corn. I put 1/2 cup of each on my plate, and if I ate half of it, that might even be an exaggeration. I live on yogurt, hummus, more yogurt, and protein drinks so I seldom eat anything so dense. I wish there were healthy things with such density other than meat. By healthy, I mean proteins.
Anyway, enough rambling from me.
Have a great day.
Since it is Thanksgiving weekend in Canada, I had a turkey dinner last night, minus the turkey as I am a vegetarian. I was surprised at how little I could eat. I had mashed potatoes, stuffing, and corn. I put 1/2 cup of each on my plate, and if I ate half of it, that might even be an exaggeration. I live on yogurt, hummus, more yogurt, and protein drinks so I seldom eat anything so dense. I wish there were healthy things with such density other than meat. By healthy, I mean proteins.
Anyway, enough rambling from me.
Have a great day.
I didn't weight myself for a few days, so this being Monday morning, I decided to make a point of it and get on the scale. I knew not to expect any problems as I have been wearing my smallest size 12 Children's jeans and they seem a bit loose. :) I weighed in at 103 even. I really don't want to lose any more weight. I seriously need to increase my calories, but am struggling to make that happen. Yesterday, for instance, I ate guacamole with a few chips and even Alan's famous ribs, and still, I am 103 lbs. this morning.
This morning, I woke up to find that Alan is making another batch of one of my favorite soups. I didn't have the heart to tell him that this will probably mean I am going to drop a few more pounds this week. I think that instead of snacking on veggies, I need to snack on some nuts this week. Strange problems to have.
This morning, I woke up to find that Alan is making another batch of one of my favorite soups. I didn't have the heart to tell him that this will probably mean I am going to drop a few more pounds this week. I think that instead of snacking on veggies, I need to snack on some nuts this week. Strange problems to have.