VSG Maintenance Group
It's been four years
Same to you! 
HW - 225 SW - 191 GW - 132 CW - 122
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Thanks for sharing your thoughts.
I've been following the WLS rules but allowing so called "bad" foods in my diet. It isn't a daily indulgence but it it's deliberate and well thought out. Even when it isn't I no longer torture myself because having a healthy relationship with food and my body are important. For me avoiding the yo-yo diet syndrome is something I am striving for.
I hope you are able to recover fully. Are you able to walk?
I've been following the WLS rules but allowing so called "bad" foods in my diet. It isn't a daily indulgence but it it's deliberate and well thought out. Even when it isn't I no longer torture myself because having a healthy relationship with food and my body are important. For me avoiding the yo-yo diet syndrome is something I am striving for.
I hope you are able to recover fully. Are you able to walk?
VSG 6/10/2011 Dr. Ann Lidor BMore MD 5'5 HW-247 SW-233 GW-145 CW-120
http://www.youtube.com/user/72Crabadams Me rambling about my journey : )
http://www.youtube.com/user/72Crabadams Me rambling about my journey : )
Mac, congrats on 4 !!!!
I hope you get your injury issues resolved....... I know how much your racing/activities means to you...and for you to be sidelined after all you have worked for must be frustrating.......
Thanks for always keeping it for reals !
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
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