VSG Maintenance Group
Daily Maintenance Weigh In - Thursday 9/27
171 - up a little bit more but still certain that it is fluid.
Yesterday's workout was 50 min spin class and 10 min abs. Today it was 50 min Yoga and tonight is 5k walk/run intervals. I just can't seen to get enough water in which is not like me. PPI not working well today - stomach feeling a bit "acidy".
Yesterday's workout was 50 min spin class and 10 min abs. Today it was 50 min Yoga and tonight is 5k walk/run intervals. I just can't seen to get enough water in which is not like me. PPI not working well today - stomach feeling a bit "acidy".
~*Sandy*~ Ht 5'7" HW 262/SW 254/GW 160/CW 155
132.2
This has been a crazy week at work. Since we have been so busy the company has brought in lunch and treats every day. Well I'm not one to pass up free food so I have indulged. Probably a few too many treats but I'm still below my maintenance range so all is good for now.
HW: 228/GW: 140/CW: 134
