VSG Maintenance Group
Gain and panic check in
What a disappointment this morning. I can't let the scale discourage me though. We have company coming this weekend and I AM NOT GOING TO BAKE. The grandkids can have fruit as dessert. I'll get som FF Cool Whip to top it off and some SF pudding. They will be happy. And I will be good.
Maybe tomorrow I'll see the scale move downwards again. *sigh*
I had packed on more than 30 pounds by the time I was two and a half years post-op, and I could NOT shift it for anything. The only thing that finally dropped the poundage was that I got horribly ill about six or seven months ago (nothing to do with WLS), and I've dumped almost 40 pounds. I wouldn't recommend my way of doing things for anything in the world. I'd rather be fat than go through what I've been through (spinal surgery, my fourth), but I am glad the excess blubber is finally gone. Now I've just got to keep it off.
Good luck, and good for you for catching it before it turned into a ton :-)
--Dorothy
Highest weight: 292 Pre-op weight: 265 Goal met: 150 Six years out: 185 and trying to lose again!
I was down 2 lb then it was back again this morning. I'm hoping it''s water weight. My shoes were really tight today and my feet actually hurt when I went for my walk. That doesn't generally happen, so I'm thinking I'm retaining. Darn it, it still plays with my brain. The grandkids will be here tomorrow. I made a pot of chili. Have cantalope, watermelon, bananas and grapes for snacks. Right now I'm craving something sweet, so I'm chewing on some grapes. I think I need to up my exercise even more.
When I want something sweet, I have beem eating mini sweet bell peppers. I get huge bags at Costco. They have a spicy yogurt dip that is LW carb. I put a little in each pepper and it feels very decadent. It's crunchy, creamy, spicy and sweet all at once. It's my low carb crack. I am away from home and jonesing for some!
Hang in there and remember that you really don't want added pounds!
HW: 249 SW: 229 GW: 149 Age: 63 - Body by Sauceda - 12/2011
He took the kids to buy some pumpkin carving tools and came home with 3 packages of candy bars(6 Reeses per package) Egads! At least the kids are eating it up. Of course, DH bought it more for himself than the kids. Been there, done that. I know all the excuses for purchasing such things!
He's supposed to lose some weight before we go to Hawaii in November because he wants to take a helicopter ride over the volcano. He weighs in at 260. Anything over 250, you have to pay double and I told him we are NOT paying double for him. At $600 a pop, not thinking paying twice that for him since he hasn't tried to lose the extra weight is an option. Not looking too hopeful for taking that ride.
He thinks he can lose it in 2 weeks. He has actually gained 15 lb since I told him he has to stay under 250. lol
Hang tough and focus on what you really want!
HW: 249 SW: 229 GW: 149 Age: 63 - Body by Sauceda - 12/2011