Daily Maintenance Weigh In - Monday, 9/17

175
OMG! Up almost 4 pounds in two days. I'm sure it's just one of those things because I KNOW I didn't eat 14,000 extra calories in the past two days, but still.... freaked me out. Took a deep breath.....
still not used to the occasional fluxes up. (Don't mind the downs, but the ups sure still get me, so I'm trying to be rational! LOL)

Edited to add: Okay... checked Friday's weight. It was 172 even so it's only up three pounds, but still.....That's easier to take than four for some reason....

122 today.  Yesterday was my birthday. Spent it pleasantly puttering around the house and then out to our favorite restaurant where I ordered crabcakes appetizer for dinner. I always get this and for the first time I was able to eat both of them though it was pushing my sleeve a bit (yeah Frisco will be on my case). But it was a nice evening and hubby and I are both sleeved so we are cheap dates. Ran into someone we hadn't seen in awhile so she really fussed over how much weight we lost. Its nice. I had a before picture with me for her friend to see.

I stayed within my calorie guidelines though was a little short on protein. its possible to have a great celebration day without a pig out.   life is good.   diane

Happy belated Birthday! Glad you had a good one.

131.8