VSG Maintenance Group
Daily Maintenance Weigh In - Tuesday 9/4
121.5 this morning which is a miracle because yesterday we had a labor day party and people brought all this wonderful food and wine and i ate like a pig. probably the most i have eaten since surgery. added up to maybe 1700 calories but i would have sworn it was more. i can only suppose that i didn't gain because it hasn't shown up yet or because i have been super active preparing for this party by cleaning and such (which i never do unless guests are coming) .
the good news is i am back on track today (ok its only 9:30) but there is no more blackberry pie or creamy fruit dessert (made by the evil dessert queen) or other unhealthy stuff around. protein shake for lunch today!!
diane
the good news is i am back on track today (ok its only 9:30) but there is no more blackberry pie or creamy fruit dessert (made by the evil dessert queen) or other unhealthy stuff around. protein shake for lunch today!!
diane
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172.2
In my zone.
Awakened by the fire department this morning knocking on the door and ringing the bell at 6:30. What we thought was the smoke from a nearby wild fire all last night was really our neighbor's deck smoldering all night long after their BBQ! Some sparks caused some weeds to spark and they thought they had it under control, but they didn't hose under the deck and...... now they have no deck. We're all grateful, though. It could have been much, much worse.
Mom - you pics are AWESOME! I know you worry about the weight loss, but your weight really does suit you. You appear long, lean and HEALTHY!
In my zone.
Awakened by the fire department this morning knocking on the door and ringing the bell at 6:30. What we thought was the smoke from a nearby wild fire all last night was really our neighbor's deck smoldering all night long after their BBQ! Some sparks caused some weeds to spark and they thought they had it under control, but they didn't hose under the deck and...... now they have no deck. We're all grateful, though. It could have been much, much worse.
Mom - you pics are AWESOME! I know you worry about the weight loss, but your weight really does suit you. You appear long, lean and HEALTHY!
