VSG Maintenance Group
I added some salad recipes on my blog
If you never go to the regular VSG page, you might have missed it. I added some high fiber, low cal salad recipes to my blog on my profile. All of them are under 100 calories, some as low as 60 per cup. Enjoy.
In truth, I am now trying to gain a few pounds, so I use full strength everything, but you can decide what works best for you and adjust accordingly.
In truth, I am now trying to gain a few pounds, so I use full strength everything, but you can decide what works best for you and adjust accordingly.