VSG Maintenance Group
1 year out this month & reached 1st goal last week
I don't usually post on this board because I need to get myself more comfortable with the thought of being closer to maintenance.
I reached my first goal last week and now have about 8 pounds before I reach what I think will be my final goal. I want to be a size 6. I am a size 8 now & feel like I can stand to be a little smaller without getting too small. I guess I am afraid to lose the curves I have if I get too small.
Now that I finally surpassed my first goal, I really just want to get this over and done with. I am back to following the vets advice with 600-800 calories a day. I know I need to step up my workouts because I have gotten lazy these past few weeks. I've got some personal issues going on that has triggered my anxiety so that has actually killed my appetite lately. I've found myself forcing my meals down but I'm excited to be here and looking forward to succeeding in my WL journey.
Thank you for listening.
Jenn
WWBD?
Bout time......
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
http://www.obesityhelp.com/group/VSGM/discussion/
CAFE FRISCO at LapSF.com
Dr. Paul Cirangle
Wasn't about your WL.......
Peeps should be here way before goal to get the learnin done.......
You can only respond to the 3 week stall few hundred times......
And.... I think your doing just fine ...... your engaged to the process !
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
http://www.obesityhelp.com/group/VSGM/discussion/
CAFE FRISCO at LapSF.com
Dr. Paul Cirangle
