VSG Maintenance Group
Daily Maintenance Weigh In - Monday 8/20
Today's weight 142.8
Please cross fingers and toes, send prayers, swing chickens, whatever is your method: Hubs, who has been unemployed/self-employed for over a year, has a solid lead on a job this week.
How goes at your end?
Highest weight: 335 lbs, BMI 50.9
Pre-op weight: 319 lbs, BMI 48.5
Current range: 140-144, BMI 21.3 - 22
175+ lbs lost, maintaining since February 2012
Oh well. Still in range.
I will say a prayer for hubs.
On my end, upped my running again. I had gotten to where I could do my course without my heart rate going above max, so decided to push the endurance a little farther. 40 mi utes of running non stop with a 5 minute warm up and a five minute cool down.
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160 lbs lost. Surgeons Goal Reached in 33 weeks. My Goal in 37 Weeks.
VSG: 11/2/2011; LBL+Thigh Lift+BL: 10/3/2012; Brach+Mastopexy: 7/22/2013
Went back on plan yesterday. But it normally takes two days before I see my weight reflected on the scale. So hopefully today is the high point and tomorrow will start my loosing trend to get back to midpoint in my range.
Keeping fingers and toes crossed....
Highest Weight: 380 Consult Weight: 357 Surgery Weight: 309
Goal Weight: 220 (9/29/10) Revised Goal Range 215-220 Current Weight: 224
Plastics: Circumferential Lower Body Lift - 11/18/2011
Gynecomastia - 6/14/2012
I'm afraid to pu**** I think that if I stay off of plan too long. The 160 pounds will be back before you know it.
Glad you're still around and doing well. I'm sure you will be at your new goal very soon.
Highest Weight: 380 Consult Weight: 357 Surgery Weight: 309
Goal Weight: 220 (9/29/10) Revised Goal Range 215-220 Current Weight: 224
Plastics: Circumferential Lower Body Lift - 11/18/2011
Gynecomastia - 6/14/2012
Best of luck to your hubs, Mom!! I hope it all comes together for him this time!
5'5" Goal reached, but fighting regain. Back to Basics.
Start Weight 246 Goal Weight 160 Current Weight 183
Starting size: 22, 2x
Current size: 12, L
Hope that helps.
134 this morning but it's been a crazy weekend. I'll fix that in the next few days.
donna
122.0. Slightly up but it's ok.
http://www.youtube.com/user/72Crabadams Me rambling about my journey : )