VSG Maintenance Group

Groups » VSG Maintenance Grou... » Discussion » Daily Maintenance W...

Daily Maintenance Weigh In - Thursday 8/9

(deactivated member)
on 8/9/12 6:34 am
Nothing has changed.

Think am in a ' stall'. 

Water, food and excercise continue.
Foxbins
on 8/9/12 7:35 am
138.0 Down another half-pound and more into my comfort zone. Painting the kitchen this morning before it gets too hot.
diane S.
on 8/9/12 8:53 am
122.5. on the high side for no reason i know of.   so it goes.

and boy do i love my ipad even though i mostly play games on it.  diane

      
                   Join US On The VSG Maintenance Group Forum!! 
                  http://www.obesityhelp.com/group/VSGM/discussion/
  
(deactivated member)
on 8/9/12 1:57 am, edited 8/9/12 2:43 am
173.3

Up an overnight pound. Yes, I know it's water, and yes, I had an intense workout yesterday followed by 1/2 hour fairly intense cardio. BUT...... still 173 is the top of my range and I'm not happy about it. (consumed 1262 calories yesterday, so I know I'm fine on the intake side.)

I guess grumpy me has to get over myself! 

Edit: corrected calorie intake

tripmom02
on 8/9/12 9:25 am - NJ
 154

Courtney - Lap band to VSG revision
      

    
NanaDebby65
on 8/9/12 10:21 am - North Richland Hills, TX

134.8
HW: 228/GW: 140/CW: 134    
INgirl
on 8/9/12 10:34 am
147.4, down and up, down and up! I think my body likes playing this same tune..

I love those tablets.. so stinkin handy!

LeahBea
on 8/9/12 11:35 am
VSG on 05/31/11 with
My scale said 130.5 this morning as I jumped on quickly before rushing out the door for work (I was still late, ugh!).

So I'm right in the middle of my range technically, though if I'm honest, I like the lower end of my range... But I need to get over the stupid number obsession! I swore I would never be this person!

Yesterday's run was intense but good. Today is another off day (training schedule I'm following has me resting a day after upping the intensity) and then tomorrow is another "I don't know if I can do that!?" kinda run. At least my butt seems to feel a little firmer, or maybe it's wishful thinking...

Leah
    
                                            

Happy Girl
on 8/9/12 11:56 am - CA
141 and 5'6"
Would love to make it to the 130's so close but haven't made it yet!

     
  5'6"
  Dr.  Gregg Jossart  

MikeyMike
on 8/9/12 5:02 pm - New York, NY
202.3

Went traveling again. Gained weight...One day I have to get the business trip thing down. Anyway...back to basics to take off the extra pounds.


   Highest Weight: 380                      Consult Weight: 357             Surgery Weight: 309 
Goal Weight: 220 (9/29/10)      Revised Goal Range 215-220         Current Weight: 224
Plastics: Circumferential Lower Body Lift - 11/18/2011
              Gynecomastia - 6/14/2012

×