VSG Maintenance Group
I gave it 113 percent!
Had my one year checkup with my surgeon today, I love that he always makes me feel like a raging success when I see him. By his measure, I've lost 113% of my excess weight. I've still got a couple of vanity pounds I'd like to lose to get to that magic number in my head, though I'm starting to feel like I'm swimming up stream as I'm building muscle working with a personal trainer. But I still think I can get there, if I just keep the carbs out of my diet. It's amazing how much of the monster sweet tooth I've battled all these years can be tamed by low-carbing. Wish I'd learned that lesson years ago!!
5'8" Highest Weight: 245 Goal Weight (Surgeon): 154 Stretch Goal: 140
Good Job! Yep, that carb monster is a bear! Keep doing what you're doing and those last ones will melt away too...Congratulations!
Deb
Deb
Goal Reached in 12.5 Months
HW: 274 Pre-OpW: 266 SW: 254 CW: 125 GW: 145
You must permanently change your lifestyle if you want your weight loss to be permanent. You can do it!
