Daily Maintenance Weigh In - Sunday August 5

I hope to follow in your footsteps next week.  :)

 109.8 lbs

Did TRX this morning. Love that class!!


gail

120.5.  like this number!

nothing special today but household and garden chores and maybe finish some art projects. Diane

134.4

My plan today is to do absolutely NOTHING!! I've spent more time in the sun this summer than I have in the past 30 years. I'm totally exhausted. I think the 100-110 degree weather has fried my brain. I have done nothing but sleep this weekend and really think I needed it.

Back on my own scale today. Wonderful to be back home! Can't begin to tell you.....

173.1 - in my range. No harm done with a week away and some off eating!

124.2
Holding steady.

After holding at 127 most of the week and then yesterday being up to 129.5 (I think, can't quite remember and too lazy to look) I kinda got nervous. I know it's probably water weight since I went up that much overnight, but my reaction to the scale going up just a few pounds was a little concerning. Mainly because I'm well under my goal (145) ...though I'm pretty sure my new range is going to stay in the 130 area, after thinking on it for a while I decided I wouldn't weigh today.

I'll weigh tomorrow, but I needed to remind myself that while it's important to maintain, I'm more important than the number on the scale.

Bought myself a new pair of running shoes this afternoon and decided to try out the new kicks. Had a great run and feeling better about life in general.