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Daily Maintenance Weigh In - Saturday 8/4
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Members Who Like This Post
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1
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loverofcats
on 8/4/12 12:11 am
VSG
on
08/30/10
110 lbs
On my upper limit. Time to dial some things down and increase my exercise. Been slacking on the cardio.
gail
"
(deactivated member)
on 8/4/12 12:30 am
Holding, holding.
Congrats on the Europe eating! Not sure I would be where you are if had gone. Well done.
Hope that the cycling goes well.
Am off to work. Heigh ho!
And congrats on the ' First Run'.
Phyll H
on 8/4/12 12:35 am - Dayton,
OH
VSG
on
08/04/08
with
8583
178.
VSG 8-4-08 -5'5
HW 310
SW 216
CW 172
LW 160
GW 170
GW 170- 175
J
oin US On The VSG Maintenance Group Forum!!
http://www.obesityhelp.com/group/VSGM/discussion
(deactivated member)
on 8/4/12 1:15 am
VSG
on
12/07/11
167
Chinese food last night - just chicken and veggies, but must have been high in sodium. Still, at bottom of goal range, so this is good.
Foxbins
on 8/4/12 1:30 am
VSG
on
01/13/11
137 this morning. Holding steady.
HW 250 SW 232 GW 150 New GW 140 CW 137 5'8" and size 6!!
NanaDebby65
on 8/4/12 2:54 am - North Richland Hills,
TX
VSG
on
02/08/10
135.4 (3 days in a row)
Havent been this consistant on the weight in a long time. I even weighed again after having my protein shake this morning just to make sure my scale isnt broke. It's not! :)
HW: 228/GW: 140/CW: 134
INgirl
on 8/4/12 4:17 am
VSG
on
04/11/11
146.3, doing ok.. heading down.
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