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Daily Maintenance Weigh In - Tuesday 7/31

MikeyMike
on 7/31/12 1:29 am - New York, NY

199.0

Down 3.1 pounds...I'm amazed but thankful. Now i'm at the high end of my range. Would like to get mid range.

   Highest Weight: 380                      Consult Weight: 357             Surgery Weight: 309
Goal Weight: 220 (9/29/10)    Revised Goal Range 215-220 Current Weight: 224
Plastics: Circumferential Lower Body Lift - 11/18/2011
              Gynecomastia - 6/14/2012

diane S.
on 7/31/12 2:05 am

VSG on 11/17/09

121 lots to do today. diane

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INgirl
on 7/31/12 2:06 am

VSG on 04/11/11

147.3 heading in the right direction.

Foxbins
on 7/31/12 3:05 am

VSG on 01/13/11

137.0 Steady and holding!

HW 250 SW 232 GW 150 New GW 140 CW 137 5'8" and size 6!!

LyndaCary
on 7/31/12 3:50 am - CA

VSG on 12/21/10

120 today. Busy day today again. I've been working in the yard until 8 most every evening and that is after a full day at work. Couldn't have done this before VSG!

The most wasted of all days is one without laughter.HW-276 ReferralW-258 Lost 22lbs pre surg SW-236 CW-124.6

LeahBea
on 7/31/12 5:35 am

VSG on 05/31/11 with

The scale says 127. This was after I drank a grande decaf skinny soy latte, so I don't know the "real" weight for today.

The funeral was yesterday and everything went well. Though admittedly, I had zero urge to eat anything afterwards. So I didn't. Bad, I know. I made sure I got in my liquids and most of my protein so not completely terrible.

Thinking about adding half a quest bar per day for a while to up the carbs in a good protein kind of way.

I'm getting the hang of this... I swear!

Leah