VSG Maintenance Group
Daily Maintenance Weigh In - Sunday 7/29
104.4 today. Life is good. Alan has made some great soups with wild mushrooms, just the way I like it. It usually means that this is the only thing I want to eat all day long because I love it so much. The problem comes in a few days later, when I weigh myself and find that I am now 103 lbs, soaking wet. Sigh. I am going to have to make a concerted effort to get enough calories in so I can continue to exercise.
SW - 234.5 GW - 140.5 Met Goal on 5/7/12
122.6
A new low for me!
I think the heat and sweating buckets yesterday pushed a few pounds off. I stayed hydrated but at the end of the day I was exhausted.
A new low for me!
I think the heat and sweating buckets yesterday pushed a few pounds off. I stayed hydrated but at the end of the day I was exhausted.
VSG 6/10/2011 Dr. Ann Lidor BMore MD 5'5 HW-247 SW-233 GW-145 CW-120
http://www.youtube.com/user/72Crabadams Me rambling about my journey : )
http://www.youtube.com/user/72Crabadams Me rambling about my journey : )
126.5 Sproing! Up 2.5 fron yesterday...I'm sure it has nothing to do with alcohol last night. I'm okay with that. It will be back down tomorrow...
Happy Sunday!
Deb
Happy Sunday!
Deb
Goal Reached in 12.5 Months
HW: 274 Pre-OpW: 266 SW: 254 CW: 125 GW: 145
You must permanently change your lifestyle if you want your weight loss to be permanent. You can do it!
146.7 +++!
Lived on lunch meats last night, and had a couple drinks.. and more lunch meat. Didn't get home till almost 3am, dirty, sweaty and covered in DEET.. had fun watching the artists do their iron pouring, and got my casting block poured! Didn't drink enough water I'm sure. Rings are tight, I won't even try to put on my jeans.. Pounding the fluids and avoiding salt will be the plan for the next couple.
Pics, just for fun.. Looking forward to next year, I may *may* make a 3D piece to get poured. Maybe even consider taking a workshop and get some first-hand exp with the metal-fun.
Lived on lunch meats last night, and had a couple drinks.. and more lunch meat. Didn't get home till almost 3am, dirty, sweaty and covered in DEET.. had fun watching the artists do their iron pouring, and got my casting block poured! Didn't drink enough water I'm sure. Rings are tight, I won't even try to put on my jeans.. Pounding the fluids and avoiding salt will be the plan for the next couple.
Pics, just for fun.. Looking forward to next year, I may *may* make a 3D piece to get poured. Maybe even consider taking a workshop and get some first-hand exp with the metal-fun.
Pretty cool place, I'm just considering dabbling.. I don't do sculpture or anything really, just playing.., but here's the link to the place. This sculpture is installed along the trails, and is one of the more powerful ones there.. Pics really don't capture it.
http://www.sculpturetrails.com/
http://www.sculpturetrails.com/
