VSG Maintenance Group
Anyone develop a sweet tooth AFTER surgery?
It makes me curious though, How many of you find that as you transition to maintenance that you have different cravings? Have any of you developed a sweet tooth AFTER weight loss?
I'm doing really good on my transition to maintenance. I am slowly introducing new foods. I am staying in my 190 -195 range. The business trip this week was a bit of a challenge - I didn't always have input into what was being served for catered events so just tried to manage portions. Where I did have input, I chose sensibly.
Y'all know I posted a few weeks ago about my run in with Darth Spud in my hotel room (subtitled Episode 666 - The Fries Clogged the Commode) . One night while we were working until 1:30 AM I ordered dinner from the same place that provided the devil fries on my last trip. No one got the fries - because I told them to bring NONE when I ordered. My poor coworkers, LOL.
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160 lbs lost. Surgeons Goal Reached in 33 weeks. My Goal in 37 Weeks.
VSG: 11/2/2011; LBL+Thigh Lift+BL: 10/3/2012; Brach+Mastopexy: 7/22/2013
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160 lbs lost. Surgeons Goal Reached in 33 weeks. My Goal in 37 Weeks.
VSG: 11/2/2011; LBL+Thigh Lift+BL: 10/3/2012; Brach+Mastopexy: 7/22/2013
5'5" Goal reached, but fighting regain. Back to Basics.
Start Weight 246 Goal Weight 160 Current Weight 183
Starting size: 22, 2x
Current size: 12, L
I try to work with it. Breakfast is a smoothie of a cup of milk, a scoop of vanilla protein powder and frozen berries - a milk shake like thing, but it's milk! and protein powder! and fruit! I keep dark chocolate cocoa powder around and throw it in all kinds of things - plain yogurt (with a pack of sweetner is a good example). I make chocolate protein balls.
Whatever I can do to treat myself while not giving in to bad habits I know will get out of hand (there's no such thing as one piece of chocolate to me), I do. I can't eat one piece of cake or candy, but I can eat one Quest bar a day.
And thus I cope.
Highest weight: 335 lbs, BMI 50.9
Pre-op weight: 319 lbs, BMI 48.5
Current range: 140-144, BMI 21.3 - 22
175+ lbs lost, maintaining since February 2012
If I had sweets around, I would graze on them, so I don't buy them. Luckily, I don't get a craving for them.
gail