Daily Maintenance Weigh In - Thursday 7/26

144.9, heading down.. back in my zone again.

Got the green light to check out a trainer for some weight lifting work.. Prob will be starting that in the next week or so.. Should be interesting to see how this effects my weight, hunger and physique. Looking forward to it!

121.5 Hopefully bouncing downward.  I seem to have this 2.5 bounce range which is totally fine. Having a great day up here on the cool north coast.    Diane

 154.5, finally in the right direction! 

104 even today.  I need more protein today.

171.1

Down 1.5 today. Puts me back where I'm comfortable. Anyhow, dealing with the daily fluctuations is good for me. I'm learning to not freak out over a water gain. All is well...

119.4

130 again, hallelujah, I think I've finally found my range!

Had a successful second date last night, though I stayed out too late and didn't get enough sleep before work today so I'm pretty exhausted. Some extra B12 and a nap might be in order this afternoon.