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Pointers on finding a personal trainer

1london
on 7/16/12 7:23 am, edited 7/15/12 8:04 pm
Hi everyone, I have been working out since my sleeve surgery and lifting weights.
Now that I am so close to goal I would like to step it up and find a good, qualified personal trainer that can take me to the next level so that I can be at my best before having any plastics done in six months.
Any advice would be greatly appreciated! :)
Thanks a bunch!
                
wls2011
on 7/16/12 11:29 pm - Ballston Lake, NY
I'd recommend ace certified...do a local search on their website...I found one there that would travel to me....

acefitness.org

If you are looking for inexpensive, I've also gotten some great trainers for very reasonable rates at the local YMCA.

Alain Polynice Arm Lift & Revision BL 4/15/15

Alain Polynice Hernia Repair, Revision TT, Lipo Flanks 5/28/14

Dr. Lee Gallbladder Removal 5/28/14

Francisco Sauceda  TT & BL  6/3/13

Mitchell Roslin VSG 5/12/11


    
    

1london
on 7/16/12 11:45 pm
Thank you so much, I will definitely check into that! 
Best wishes!
                
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