Started with three days of protein drinks cottage cheese and yogurt then 5 days of protein only no carbs now slowly adding 1 carb a day in but might go back to no carb again as I'm holding steady but I want to lose again so I might start the whole process over again
SW - 223 CW- 130 GW- 140 Start Sz 18 Current Sz 4 Ht. 5'6"
BA- LBL/TT 11/3/09