VSG Maintenance Group

Groups » VSG Maintenance Grou... » Discussion » Daily Maintenance W...

Daily Maintenance Weigh In - Sunday 6/24

(deactivated member)
on 6/24/12 5:01 am
106 even.  I keep fighting with myself trying to decide if this is new muscle weight that is good, or water weight, or just new fat.  I really don't know yet.  My trainer is on vacation and I will only get to see her on Tuesday, but I have been exercising and following the program that she has set out for me.  I think I am getting more definition in my upper body, especially arms and shoulders.  I still want to be 105 on Wednesday, might just have to have a few soup days from here on it.
diane S.
on 6/24/12 5:27 am
120.5 and happy.

Elina are you taking measurements and checking how clothes fit? That might be more important on the muscle mass thing than what the scale reads. Diane

      
                   Join US On The VSG Maintenance Group Forum!! 
                  http://www.obesityhelp.com/group/VSGM/discussion/
  
×