VSG Maintenance Group
Daily Maintenance Weigh In - Sunday 6/24
Good morning. Glorious weather here...headed out for a long walk today. Not sure if it qualifies as a hike - it's on a trail, but it's almost completely flat, unlike yesterday's which was very mountainous. Either way, it should be lovely.
Today is 30-day no-weigh day 4 for me.
How goes with you?
Today is 30-day no-weigh day 4 for me.
How goes with you?
Highest weight: 335 lbs, BMI 50.9
Pre-op weight: 319 lbs, BMI 48.5
Current range: 140-144, BMI 21.3 - 22
175+ lbs lost, maintaining since February 2012
123.8
Bunny I'll switch w ya. I don't want to hit 120 but it looks like I might.
The more I lose the more wrinkled up skin I see.
Bunny I'll switch w ya. I don't want to hit 120 but it looks like I might.
The more I lose the more wrinkled up skin I see.
VSG 6/10/2011 Dr. Ann Lidor BMore MD 5'5 HW-247 SW-233 GW-145 CW-120
http://www.youtube.com/user/72Crabadams Me rambling about my journey : )
http://www.youtube.com/user/72Crabadams Me rambling about my journey : )
Hey Phyllis how r u? Haven't seen u around lately. Hope u r doing well.
VSG 6/10/2011 Dr. Ann Lidor BMore MD 5'5 HW-247 SW-233 GW-145 CW-120
http://www.youtube.com/user/72Crabadams Me rambling about my journey : )
http://www.youtube.com/user/72Crabadams Me rambling about my journey : )
On June 24, 2012 at 11:55 AM Pacific Time, Crabadams72 wrote:
Hey Phyllis how r u? Haven't seen u around lately. Hope u r doing well. VSG 8-4-08 -5'5
HW 310
SW 216
CW 172
LW 160
GW 170
GW 170- 175
Join US On The VSG Maintenance Group Forum!!
http://www.obesityhelp.com/group/VSGM/discussion
HW 310
SW 216
CW 172
LW 160
GW 170
GW 170- 175
Join US On The VSG Maintenance Group Forum!!
http://www.obesityhelp.com/group/VSGM/discussion
Wt this am - 129.2
This week was a milestone for me because I had to eat "in the real world" which means it was my nephew's wedding weekend. I ate out twice in two days - for the rehearsal dinner and the wedding reception. Decided what foods were in - chicken, salmon, steak and veggies. Chose not to eat - pasta, bread and potatoes. Allowed splurges - champagne for the toast, wedding cake and cesar salad.
Didn't recognize myself in the pictures (in the nicest possible way) and wore the color I wanted instead of something to try and look slimmer. It was a wonderful two day event and I was sooo glad to be part of the celebration.
Hope everyone has a wonderful week!
This week was a milestone for me because I had to eat "in the real world" which means it was my nephew's wedding weekend. I ate out twice in two days - for the rehearsal dinner and the wedding reception. Decided what foods were in - chicken, salmon, steak and veggies. Chose not to eat - pasta, bread and potatoes. Allowed splurges - champagne for the toast, wedding cake and cesar salad.
Didn't recognize myself in the pictures (in the nicest possible way) and wore the color I wanted instead of something to try and look slimmer. It was a wonderful two day event and I was sooo glad to be part of the celebration.
Hope everyone has a wonderful week!