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Hello, I am new to this board but excited to be here . . .

Pura Vida
on 6/16/12 8:11 am - Costa Rica
Welcome to the club! You belong here
Shagdoll
on 6/16/12 10:17 am
Thank you so much for the warm welcome.  You look great!!!

   Jenn  

 WWBD?  

 

INgirl
on 6/16/12 8:21 am
Hey Shagdoll!

Those last few are a total pain, but they do slowly come off if you stay with it.. I ended up following an idea of Elina's and charted my weight.. just so I could see that indeed, it was slowly falling off.. kept (keeps?) me sane! It will happen!
Shagdoll
on 6/16/12 10:18 am

That's great to know.  I will ask her about this chart.  You are doing such a great job & I'm so glad you've come back to the boards.

   Jenn  

 WWBD?  

 

INgirl
on 6/16/12 10:43 am
Here's the one I use, but any old Excel chart would do. I graph my daily weight, and draw a red line at last month's low weight.. I bounce a lot from week to week, so this helps me see that it's still heading down! I have it on my fridge  and my DH decided to start graphing his too.. so we have two separate colored lines dancing with one another since our weights are within 3 or so lbs of each other now!

http://www.muschealth.com/weight/graph.htm

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