VSG Maintenance Group
Daily Maintenance Weigh In - Sunday 6/10
Consult weight: 319
Goal weight: 175
New goal range: 150-155
Today's weight: 147.2
Off for A 12+ mile hike (depending on how many detours we take). Not super difficult - my usual hikes are in the mountains, but hubs hurt his hip and is gradually recuperating so this is rolling low hills and some old homesteads.
Have a great Sunday, all.
Goal weight: 175
New goal range: 150-155
Today's weight: 147.2
Off for A 12+ mile hike (depending on how many detours we take). Not super difficult - my usual hikes are in the mountains, but hubs hurt his hip and is gradually recuperating so this is rolling low hills and some old homesteads.
Have a great Sunday, all.
Highest weight: 335 lbs, BMI 50.9
Pre-op weight: 319 lbs, BMI 48.5
Current range: 140-144, BMI 21.3 - 22
175+ lbs lost, maintaining since February 2012
110.0 lbs
Same as yesterday.
Amazing. I am the same weight that I was, last year on June 10, 2011. Going up and down a couple of pounds is the norm, but without tracking, being mindful, and vigilance, it would be easy for the scale to go up. It seems easier (?) or at least less overwhelming, to work on things at this end of the spectrum.
Gail
Same as yesterday.
Amazing. I am the same weight that I was, last year on June 10, 2011. Going up and down a couple of pounds is the norm, but without tracking, being mindful, and vigilance, it would be easy for the scale to go up. It seems easier (?) or at least less overwhelming, to work on things at this end of the spectrum.
Gail
" 
SW - 234.5 GW - 140.5 Met Goal on 5/7/12
Same as yesterday, yee-hah! 158. Not where I want to be, but at least I didn't pop up a bunch of unexplained pounds :-)
--Dorothy
P.S. My spinal surgery revision is ONE MONTH FROM TODAY! I've got 30 days to serious up, quit the little cheat nibbles that are the real reason I can't shift these darn 8 pounds, and pedal pedal pedal on the ol' recumbent bike ... the most boring activity known to man. No more messing around!!!
--Dorothy
P.S. My spinal surgery revision is ONE MONTH FROM TODAY! I've got 30 days to serious up, quit the little cheat nibbles that are the real reason I can't shift these darn 8 pounds, and pedal pedal pedal on the ol' recumbent bike ... the most boring activity known to man. No more messing around!!!
Highest weight: 292 Pre-op weight: 265 Goal met: 150 Six years out: 185 and trying to lose again!
127.2.
Happy Surgiversary to me!
1 yr ago today I was 233 in the OR
I never,ever thought I would be 120 something.
Happy Surgiversary to me!
1 yr ago today I was 233 in the OR
I never,ever thought I would be 120 something.
VSG 6/10/2011 Dr. Ann Lidor BMore MD 5'5 HW-247 SW-233 GW-145 CW-120
http://www.youtube.com/user/72Crabadams Me rambling about my journey : )
http://www.youtube.com/user/72Crabadams Me rambling about my journey : )
bunnymom
on 6/10/12 5:18 am
on 6/10/12 5:18 am
WOW so many great posts today and so many happy stories and anniversaries and details of formally-grueling work-outs. We are truly a happy bunch. I am down 0.4 lb today at 127.8. Finally some sunny weather in Western Oregon--cleaning, painting flower pots, planting vegies, just putzing around. Feeling Gooooood.........
Bunnymom 
