Ahem, Ahem,- Announcement- (Update)

OMG Elina you really have gone and done it. Exercise - the final frontier. Well  I am glad for you and look forward to hearing about your progress at the hole in the wall gym. Getting some results is what its about.

So the rest of us that are pretty much alergic to exercise better hop to it. I got yet another lecture from my internist the other day as I have a little bone thinning and I promised to get moving. guess I'd better. If you can, I can.  Congrats on doing this.  Bet you are gonna be happy and best of all, be able to eat a little more!!   Diane

You can do it girl...good luck!

Patty

You're really going to enjoy it when you start seeing results. Seeing and feeling  new muscles feels really good.

You're going to be strong, fit , and firm and I think you'll love it!

Elina, so happy for you!  You are going to love it when those muscles start coming out!  There is NOTHING like looking in the mirror and seeing that muscle definition!  Congratulations!!