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How I got that regain off with PIcs!

Pura Vida
on 6/16/12 8:48 am - Costa Rica
 I went back on protein shakes and ate fruit and veggies and lean meats during my meals, but i also started cicuit training and that has kicked my body into high gear!

   

    
wannalosewt
on 6/17/12 11:16 pm - Norman, OK
VSG on 03/08/10 with
BTW- I have twins too and isnt it so fun?? Challenging, but fun! And...the fruit and veggie thing I struggle with bc in order to stay under what my doc ordered you cannot really eat many carbs, but I love them and I know I didn't get fat from eating pineapple and brussel sprouts! HA.

YOU LOOK GREAT!!!

    
Lee ~
on 6/18/12 12:20 am - CA
 I'm so happy that I didn't miss seeing your wonderful post. I'm trying to read up on everyone after being away for two weeks.

I love your tenacity and willingness to do whatever was needed to get the regain off. I think it's so important for us to share these things with each other because none of us are immune to regain.  Your body and spirit are beautiful.  The smile on your face in the last pic says it all!  You did a great job shedding those pounds!

HW: 249   SW: 229 GW: 149 Age: 63 - Body by Sauceda - 12/2011

Boscogirl
on 6/19/12 2:06 am - TX
Thank you for your post!!  Very inspiring.  I am over 2 years out and struggling with a bit of regain myself.  You look absolutely gorgeous and I am shocked to see that you have teenage children!  I would guess by looking at your pictures that you are in your mid twenties!  I would love to come visit CR and your hotel someday.  I looked it up on TA and it looks fab!!
                                  Goal in EIGHT months!
 
         Highest/Surgery Weight 248 Goal Weight 165 Current Weight 165-175
                           Starting BMI 33.7 Current BMI 22.1
             I'm 42 years young, my height is 6' and I've had no plastics!
                                          I  my sleeve!!!
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