Dailly Maitenance Weigh in Thursday May 31

Is it okay if anyone starts this thread? I hope so...

I keep trying to post in here,  but I get on the computer after my husband is in bed. I don't always want to be the last one to post

highest weight 237
surgery weight 213
current weight  142
goal weight      135

I really want to get back into the 130's. I know they say regain is normal after 3 years, but I can keep fighting it!! I am going to be 60 in October so if there comes a time when I am too old to work out, maybe then I'll accept it.

Good morning! Since you started it, I'll just post mine and head to work.

Today's weight: 147.6

Happy Thursday, everyone!

189.2

Its a beautiful morning in Houston!

128.4

146.4

128.6
Up exactly one pound. Must be the alignment of the planets.

Bunnymom
We keep dancing around the same numbers!
Maybe if we throw in the towel the weight will just fall off!

If you keep working out now, you will be able to exercise for a very, very long time, unless you become ill. I see people in their 60's and 70's exercising everyday. Granted, the exercise may not be as intense, but they are there working out. One thing that you should always be able to do, unless your knees or hips give out, is walking. There is woman who is 67, that is in a Spin class that I take. I thought that she was in her fifties. A physician that I work with, is 65-66, and goes to a 6 AM Spin class 2-3 times/week, plus he skies and rides his bike on the weekends. Age isn't always a good excuse, at least from what I have observed and what research has shown.

gail

My mom is 77, and she walks 9 holes of golf 5 days a week plus she does water aerobics in her pool every day or pilates. Her only limitation is COPD from smoking for 40 years.

People like that are very inspirational and gives all of us something to strive towards.