VSG Maintenance Group
Finally!!!
The scale read in the 150s this morning for the first time in a couple of years!!! Hot dawg!
As many of you know, I'm trying to lose as much weight as I can before my spinal surgery in July. Before I saw the surgeon about two and a half weeks ago, when she told me to get off as much weight as I can before July, I had already lost about 20 pounds from my re-gain high of a little over 180. She, of course, didn't know that.
Well, I cleaned up my diet and quit eating all the garbage that I had gotten back into (well, most of it anyway, heh heh) and lost ... two more pounds. Thanks for nothing, body o' mine.
Gained those two pounds back, lost them again, gained them back, lost them again! I've been popping back and forth between 162 and 160 for the entire two and a half weeks....
This morning, my trusty scale said (drum roll, please!) 158!
Now let's see what it says tomorrow....
--Dorothy
As many of you know, I'm trying to lose as much weight as I can before my spinal surgery in July. Before I saw the surgeon about two and a half weeks ago, when she told me to get off as much weight as I can before July, I had already lost about 20 pounds from my re-gain high of a little over 180. She, of course, didn't know that.
Well, I cleaned up my diet and quit eating all the garbage that I had gotten back into (well, most of it anyway, heh heh) and lost ... two more pounds. Thanks for nothing, body o' mine.
Gained those two pounds back, lost them again, gained them back, lost them again! I've been popping back and forth between 162 and 160 for the entire two and a half weeks....
This morning, my trusty scale said (drum roll, please!) 158!
Now let's see what it says tomorrow....
--Dorothy
Highest weight: 292 Pre-op weight: 265 Goal met: 150 Six years out: 185 and trying to lose again!
Come on Dorothy !!!
Do this !!!!!
frisco
Do this !!!!!
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
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