VSG Maintenance Group
Gimme hints for my LBL plastic surgery!
I too will be watching your progress...sooo jealous...can't wait to get rid of all this skin too. Good luck and I'm so excited for you!!!!
Deb
P.S. Thanks gang for posting your suggestions, gonna bookmark this for future reference.
Deb
P.S. Thanks gang for posting your suggestions, gonna bookmark this for future reference.
Goal Reached in 12.5 Months
HW: 274 Pre-OpW: 266 SW: 254 CW: 125 GW: 145
You must permanently change your lifestyle if you want your weight loss to be permanent. You can do it!
Someone gave me advice to do a bowel prep prior to surgery. I did. Since I had muscle repair I found it helpful. If you have a bm in the first couple of days it could be agony.
I didn't have much of an appetite. Have plenty of protein shakes. You should keep your protein levels really high.
I didn't have much of an appetite. Have plenty of protein shakes. You should keep your protein levels really high.
Highest Weight: 380 Consult Weight: 357 Surgery Weight: 309
Goal Weight: 220 (9/29/10) Revised Goal Range 215-220 Current Weight: 224
Plastics: Circumferential Lower Body Lift - 11/18/2011
Gynecomastia - 6/14/2012